We are ingesting a whole credit card worth of plastic every week! This is about 5gms of microplastic going into your body.
The very plastic we consume is produced with 90% of fossil fuel resources. The extraction process is a huge, heavy and hefty task that risks the lives of the people extracting it, selling it, and consuming it because of the harmful effect of plastic.
Hundreds of these tiny particles are about the size of five millimeters or smaller that make their way to us via many channels. We might ingest them while eating our meals, breath them in through the air, or consume food with trace amounts of its plastic packaging. These microplastics then result to be very harmful to us. Microplastics are the little breakdown of the plastic when discarded and exposed to other elements.
Why are we even bothered for what goes inside us? WE definitely are. And we want to be aware of it. Plastic is cheap, durable, versatile and longlasting, making a lot of sense when we think of our dependency on them. Plastics have been gradually a part of our lives in the past couple of decades. It has also shown its harmful sides to our environment and our lives.
The toxic chemicals mixed in microplastics with different exposure that we ingest are very injurious to our health. Today most of us are opting for plastic-free lifestyles. We are avoiding plastics in most of our daily work because we now feel the consequence.
Our existence, our future and the future of the upcoming generations are highly affected by our decisions. Each and every step counts. Plastic-free future is a comprehensive and vast plan which requires all of our joint efforts.
We need to break the plastic habit in the first place. Many of you might be thinking, “How do I break the plastic habit if the plastic is everywhere near me?” And this is the point where you could keep scrolling down to know about alternatives to plastic in your house. To make a difference, you can take baby steps by replacing plastics in your own home.
Today if you look around and run short of plastics, you can look into alternatives of plastic. Information and awareness have brought plenty of options for alternatives to plastic packaging, ideas to recycle, reuse and upcycle plastics and alternatives to plastic food packaging.
Eco-friendly choices are a step front to avoid using plastics and a step back to when some of the below mentioned ways were used a lot before plastics became a “trend”.
When we go for grocery shopping, let’s start with avoiding vegetables in plastic packaging and shop on with carry bags made from natural fibres that are easily degradable.
Most of the carry bags made from natural fibers for grocery are also made from recycled fabrics. This makes it so exciting and artistic. Many entrepreneurs and organizations have been trying to recycle all the discarded materials into something value with expressive and aesthetic designs. 91% of plastic isn’t recycled, but we can reuse it and contribute to such sustainability credential entrepreneurs.
Storing our vegetables can be a task when we don’t want the option of plastic. Not anymore! There are plenty of storage bags of eco-friendly plastics made from cotton, starch-based blends, washable mesh produced bags and recycled breathable fabrics.
If flies are attacking your tasty sandwiches or yummy meals, we got a way out of it too. Reusable, washable covering lids or food wraps made from beeswax, silicone or muslin cloths can be a life saviour.
Straws are almost everywhere around us, mostly plastic straws. There are already 8.3 billion plastic straws lying in the shores worldwide and being combined with food for marine animals. Since we are trying break the plastic habit, we can opt for metal straws, edible straws or plant-based straws that quickly decompose.
Talking about straws, a number of biodegradable cutlery products are also available. We can find them in edible forms made from different types of grains. There are spoons, forks and even chopsticks that do not change the taste of the food too.
Outfits are something we all adore. Different types of fibers, patterns, prints are available in the market. Shops or showrooms give us a variety of pieces to choose from. The most common types of microplastics found in our body from the research are majorly from microfibers was the most common type. So let’s avoid outfits made from microfibers. They are made from plastic. Although its cheap, versatile and dynamic it harms us in the long term.
We leave a trait of microfibres into nature the minute we wear them, resulting in adverse effects. There are so many natural fibres that can leave you stunned for the benefits they provide and the beauty the clothing piece gives us.
Are you a fan of jotting down your ideas, tasks or sketching? There are plenty of recycled good quality papers that you can opt for rather plastic-coated sheets that do not decompose quickly. You can also opt for papers made from natural resources but be aware that it doesn’t promote deforestation because we DO NOT want that.
Handmade products provide a different type of homely feeling to us. Many ethical and organic brands have been promoting plastic-free haircare and skincare products. Filled up with natural ingredients blended up perfectly with a wide range of products for different skin and hair types, they aim to nourish nature rather than destroying it.
A small step starts from your home. I mentioned the ways that I find promising in reducing plastic pollution and improving some part of our environment. We all can break the plastic habit and switch to alternatives to plastic in several different uses. You can get wide ranges of choices instead of plastics, which might not be that expensive and come around the same weight as plastic would cost you. Most importantly, plastic may be cheap, flexible, longlasting and dynamic it costs your life and the lives coming after you a lot. It is crucial that we stop plastic pollution. We can make a positive change and nourish the world that shelters us with infinite facilities.